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"https://www.pystone.net/notes/mental-models-23-self-management/#%E5%8F%A4%E4%BB%A3%E7%B2%BE%E5%8A%9B%E5%86%B0%E5%B1%B1vs%E7%8E%B0%E4%BB%A3%E7%B2%BE%E5%8A%9B%E5%86%B0%E5%B1%B1" }, { "depth": 3, "text": "体能", "anchor": "体能", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E4%BD%93%E8%83%BD" }, { "depth": 4, "text": "《运动改造大脑》", "anchor": "运动改造大脑", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E8%BF%90%E5%8A%A8%E6%94%B9%E9%80%A0%E5%A4%A7%E8%84%91" }, { "depth": 4, "text": "现代病：进化迟滞", "anchor": "现代病进化迟滞", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E7%8E%B0%E4%BB%A3%E7%97%85%E8%BF%9B%E5%8C%96%E8%BF%9F%E6%BB%9E" }, { "depth": 4, "text": "运动标准", "anchor": "运动标准", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E8%BF%90%E5%8A%A8%E6%A0%87%E5%87%86" }, { "depth": 2, "text": "钟摆运动", "anchor": "钟摆运动", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E9%92%9F%E6%91%86%E8%BF%90%E5%8A%A8" }, { "depth": 3, "text": "麻木迟钝阶段：工作效率低下而不自知", "anchor": "麻木迟钝阶段工作效率低下而不自知", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E9%BA%BB%E6%9C%A8%E8%BF%9F%E9%92%9D%E9%98%B6%E6%AE%B5%E5%B7%A5%E4%BD%9C%E6%95%88%E7%8E%87%E4%BD%8E%E4%B8%8B%E8%80%8C%E4%B8%8D%E8%87%AA%E7%9F%A5" }, { "depth": 4, "text": "刻意休息", "anchor": "刻意休息", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%88%BB%E6%84%8F%E4%BC%91%E6%81%AF" }, { "depth": 2, "text": "建立习惯是精力管理的精髓", "anchor": "建立习惯是精力管理的精髓", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%BB%BA%E7%AB%8B%E4%B9%A0%E6%83%AF%E6%98%AF%E7%B2%BE%E5%8A%9B%E7%AE%A1%E7%90%86%E7%9A%84%E7%B2%BE%E9%AB%93" }, { "depth": 3, "text": "《掌控习惯》", "anchor": "掌控习惯", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%8E%8C%E6%8E%A7%E4%B9%A0%E6%83%AF" }, { "depth": 3, "text": "总结", "anchor": "总结", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%80%BB%E7%BB%93" }, { "depth": 4, "text": "看得见", "anchor": "看得见", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E7%9C%8B%E5%BE%97%E8%A7%81" }, { "depth": 4, "text": "闻得香", "anchor": "闻得香", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E9%97%BB%E5%BE%97%E9%A6%99" }, { "depth": 4, "text": "摸得着", "anchor": "摸得着", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%91%B8%E5%BE%97%E7%9D%80" }, { "depth": 2, "text": "身价管理", "anchor": "身价管理", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E8%BA%AB%E4%BB%B7%E7%AE%A1%E7%90%86" }, { "depth": 2, "text": "组织中的个人晋升", "anchor": "组织中的个人晋升", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E7%BB%84%E7%BB%87%E4%B8%AD%E7%9A%84%E4%B8%AA%E4%BA%BA%E6%99%8B%E5%8D%87" }, { "depth": 3, "text": "《权力，为什么只为某些人所拥有》", "anchor": "权力为什么只为某些人所拥有", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%9D%83%E5%8A%9B%E4%B8%BA%E4%BB%80%E4%B9%88%E5%8F%AA%E4%B8%BA%E6%9F%90%E4%BA%9B%E4%BA%BA%E6%89%80%E6%8B%A5%E6%9C%89" }, { "depth": 3, "text": "世界是不公平的，天道不一定酬勤", "anchor": "世界是不公平的天道不一定酬勤", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E4%B8%96%E7%95%8C%E6%98%AF%E4%B8%8D%E5%85%AC%E5%B9%B3%E7%9A%84%E5%A4%A9%E9%81%93%E4%B8%8D%E4%B8%80%E5%AE%9A%E9%85%AC%E5%8B%A4" }, { "depth": 3, "text": "成功是成功之母", "anchor": "成功是成功之母", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%88%90%E5%8A%9F%E6%98%AF%E6%88%90%E5%8A%9F%E4%B9%8B%E6%AF%8D" }, { "depth": 4, "text": "优先链接", "anchor": "优先链接", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E4%BC%98%E5%85%88%E9%93%BE%E6%8E%A5" }, { "depth": 4, "text": "公平世界假设", "anchor": "公平世界假设", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%85%AC%E5%B9%B3%E4%B8%96%E7%95%8C%E5%81%87%E8%AE%BE" }, { "depth": 2, "text": "方法", "anchor": "方法", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%96%B9%E6%B3%95" }, { "depth": 3, "text": "成为差异化产品，打铁还需自身硬", "anchor": "成为差异化产品打铁还需自身硬", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%88%90%E4%B8%BA%E5%B7%AE%E5%BC%82%E5%8C%96%E4%BA%A7%E5%93%81%E6%89%93%E9%93%81%E8%BF%98%E9%9C%80%E8%87%AA%E8%BA%AB%E7%A1%AC" }, { "depth": 4, "text": "让别人难以替代", "anchor": "让别人难以替代", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E8%AE%A9%E5%88%AB%E4%BA%BA%E9%9A%BE%E4%BB%A5%E6%9B%BF%E4%BB%A3" }, { "depth": 4, "text": "生态位", "anchor": "生态位", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E7%94%9F%E6%80%81%E4%BD%8D" }, { "depth": 3, "text": "抓住客户的需求", "anchor": "抓住客户的需求", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%8A%93%E4%BD%8F%E5%AE%A2%E6%88%B7%E7%9A%84%E9%9C%80%E6%B1%82" }, { "depth": 4, "text": "理解老板、公司的需求", "anchor": "理解老板公司的需求", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E7%90%86%E8%A7%A3%E8%80%81%E6%9D%BF%E5%85%AC%E5%8F%B8%E7%9A%84%E9%9C%80%E6%B1%82" }, { "depth": 3, "text": "产品包装", "anchor": "产品包装", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E4%BA%A7%E5%93%81%E5%8C%85%E8%A3%85" }, { "depth": 4, "text": "面对枪打出头鸟的恐惧", "anchor": "面对枪打出头鸟的恐惧", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E9%9D%A2%E5%AF%B9%E6%9E%AA%E6%89%93%E5%87%BA%E5%A4%B4%E9%B8%9F%E7%9A%84%E6%81%90%E6%83%A7" }, { "depth": 3, "text": "维持弱联系，加强外界联系，增强流动性", "anchor": "维持弱联系加强外界联系增强流动性", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E7%BB%B4%E6%8C%81%E5%BC%B1%E8%81%94%E7%B3%BB%E5%8A%A0%E5%BC%BA%E5%A4%96%E7%95%8C%E8%81%94%E7%B3%BB%E5%A2%9E%E5%BC%BA%E6%B5%81%E5%8A%A8%E6%80%A7" }, { "depth": 2, "text": "商业讲座的成功人士在公开场合的演讲更含水分", "anchor": "商业讲座的成功人士在公开场合的演讲更含水分", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%95%86%E4%B8%9A%E8%AE%B2%E5%BA%A7%E7%9A%84%E6%88%90%E5%8A%9F%E4%BA%BA%E5%A3%AB%E5%9C%A8%E5%85%AC%E5%BC%80%E5%9C%BA%E5%90%88%E7%9A%84%E6%BC%94%E8%AE%B2%E6%9B%B4%E5%90%AB%E6%B0%B4%E5%88%86" }, { "depth": 3, "text": "通常不自觉篡改建议，让他们看起来伟光正，那些上不了台面的不会讲出", "anchor": "通常不自觉篡改建议让他们看起来伟光正那些上不了台面的不会讲出", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E9%80%9A%E5%B8%B8%E4%B8%8D%E8%87%AA%E8%A7%89%E7%AF%A1%E6%94%B9%E5%BB%BA%E8%AE%AE%E8%AE%A9%E4%BB%96%E4%BB%AC%E7%9C%8B%E8%B5%B7%E6%9D%A5%E4%BC%9F%E5%85%89%E6%AD%A3%E9%82%A3%E4%BA%9B%E4%B8%8A%E4%B8%8D%E4%BA%86%E5%8F%B0%E9%9D%A2%E7%9A%84%E4%B8%8D%E4%BC%9A%E8%AE%B2%E5%87%BA" }, { "depth": 2, "text": "模型工具箱", "anchor": "模型工具箱", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%A8%A1%E5%9E%8B%E5%B7%A5%E5%85%B7%E7%AE%B1" }, { "depth": 2, "text": "君子不器，学工具，但是不能被工具绑架", "anchor": "君子不器学工具但是不能被工具绑架", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%90%9B%E5%AD%90%E4%B8%8D%E5%99%A8%E5%AD%A6%E5%B7%A5%E5%85%B7%E4%BD%86%E6%98%AF%E4%B8%8D%E8%83%BD%E8%A2%AB%E5%B7%A5%E5%85%B7%E7%BB%91%E6%9E%B6" }, { "depth": 2, "text": "读万卷书——书本智慧：Book smart", "anchor": "读万卷书书本智慧book-smart", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E8%AF%BB%E4%B8%87%E5%8D%B7%E4%B9%A6%E4%B9%A6%E6%9C%AC%E6%99%BA%E6%85%A7book-smart" }, { "depth": 3, "text": "危险阶段", "anchor": "危险阶段", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%8D%B1%E9%99%A9%E9%98%B6%E6%AE%B5" }, { "depth": 3, "text": "绝大多数商业理论的作者，对真实世界的阶层逆袭少有体会", "anchor": "绝大多数商业理论的作者对真实世界的阶层逆袭少有体会", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E7%BB%9D%E5%A4%A7%E5%A4%9A%E6%95%B0%E5%95%86%E4%B8%9A%E7%90%86%E8%AE%BA%E7%9A%84%E4%BD%9C%E8%80%85%E5%AF%B9%E7%9C%9F%E5%AE%9E%E4%B8%96%E7%95%8C%E7%9A%84%E9%98%B6%E5%B1%82%E9%80%86%E8%A2%AD%E5%B0%91%E6%9C%89%E4%BD%93%E4%BC%9A" }, { "depth": 2, "text": "行万里路——街头智慧：Street smart", "anchor": "行万里路街头智慧street-smart", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E8%A1%8C%E4%B8%87%E9%87%8C%E8%B7%AF%E8%A1%97%E5%A4%B4%E6%99%BA%E6%85%A7street-smart" }, { "depth": 3, "text": "《富豪谷底求翻身》", "anchor": "富豪谷底求翻身", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%AF%8C%E8%B1%AA%E8%B0%B7%E5%BA%95%E6%B1%82%E7%BF%BB%E8%BA%AB" }, { "depth": 4, "text": "需求导向", "anchor": "需求导向", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E9%9C%80%E6%B1%82%E5%AF%BC%E5%90%91" }, { "depth": 4, "text": "分阶段、分目标", "anchor": "分阶段分目标", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%88%86%E9%98%B6%E6%AE%B5%E5%88%86%E7%9B%AE%E6%A0%87" }, { "depth": 4, "text": "清醒分析", "anchor": "清醒分析", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%B8%85%E9%86%92%E5%88%86%E6%9E%90" }, { "depth": 4, "text": "比普通人忍受更多痛苦", "anchor": "比普通人忍受更多痛苦", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%AF%94%E6%99%AE%E9%80%9A%E4%BA%BA%E5%BF%8D%E5%8F%97%E6%9B%B4%E5%A4%9A%E7%97%9B%E8%8B%A6" }, { "depth": 4, "text": "天下没有卑微的工作", "anchor": "天下没有卑微的工作", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%A4%A9%E4%B8%8B%E6%B2%A1%E6%9C%89%E5%8D%91%E5%BE%AE%E7%9A%84%E5%B7%A5%E4%BD%9C" }, { "depth": 4, "text": "表现自信就已超过多数人", "anchor": "表现自信就已超过多数人", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E8%A1%A8%E7%8E%B0%E8%87%AA%E4%BF%A1%E5%B0%B1%E5%B7%B2%E8%B6%85%E8%BF%87%E5%A4%9A%E6%95%B0%E4%BA%BA" }, { "depth": 4, "text": "认清自己的优势与弱势", "anchor": "认清自己的优势与弱势", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E8%AE%A4%E6%B8%85%E8%87%AA%E5%B7%B1%E7%9A%84%E4%BC%98%E5%8A%BF%E4%B8%8E%E5%BC%B1%E5%8A%BF" }, { "depth": 4, "text": "信息差永远存在，这个世界永远有懒人", "anchor": "信息差永远存在这个世界永远有懒人", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E4%BF%A1%E6%81%AF%E5%B7%AE%E6%B0%B8%E8%BF%9C%E5%AD%98%E5%9C%A8%E8%BF%99%E4%B8%AA%E4%B8%96%E7%95%8C%E6%B0%B8%E8%BF%9C%E6%9C%89%E6%87%92%E4%BA%BA" }, { "depth": 3, "text": "只可意会不可言传，不能靠书本知识获得", "anchor": "只可意会不可言传不能靠书本知识获得", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%8F%AA%E5%8F%AF%E6%84%8F%E4%BC%9A%E4%B8%8D%E5%8F%AF%E8%A8%80%E4%BC%A0%E4%B8%8D%E8%83%BD%E9%9D%A0%E4%B9%A6%E6%9C%AC%E7%9F%A5%E8%AF%86%E8%8E%B7%E5%BE%97" }, { "depth": 3, "text": "街头智慧的特点", "anchor": "街头智慧的特点", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E8%A1%97%E5%A4%B4%E6%99%BA%E6%85%A7%E7%9A%84%E7%89%B9%E7%82%B9" }, { "depth": 3, "text": "拿肉身去撞这个世界，会疼，会流血，必须撞很多次", "anchor": "拿肉身去撞这个世界会疼会流血必须撞很多次", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%8B%BF%E8%82%89%E8%BA%AB%E5%8E%BB%E6%92%9E%E8%BF%99%E4%B8%AA%E4%B8%96%E7%95%8C%E4%BC%9A%E7%96%BC%E4%BC%9A%E6%B5%81%E8%A1%80%E5%BF%85%E9%A1%BB%E6%92%9E%E5%BE%88%E5%A4%9A%E6%AC%A1" }, { "depth": 4, "text": "大脑会找借口", "anchor": "大脑会找借口", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%A4%A7%E8%84%91%E4%BC%9A%E6%89%BE%E5%80%9F%E5%8F%A3" }, { "depth": 2, "text": "两种智慧的选择", "anchor": "两种智慧的选择", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E4%B8%A4%E7%A7%8D%E6%99%BA%E6%85%A7%E7%9A%84%E9%80%89%E6%8B%A9" }, { "depth": 3, "text": "取决于步入社会的起点", "anchor": "取决于步入社会的起点", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%8F%96%E5%86%B3%E4%BA%8E%E6%AD%A5%E5%85%A5%E7%A4%BE%E4%BC%9A%E7%9A%84%E8%B5%B7%E7%82%B9" }, { "depth": 4, "text": "有的人在山腰，已经进入有序阶段，学历、家境较好，不确定性大大收敛", "anchor": "有的人在山腰已经进入有序阶段学历家境较好不确定性大大收敛", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%9C%89%E7%9A%84%E4%BA%BA%E5%9C%A8%E5%B1%B1%E8%85%B0%E5%B7%B2%E7%BB%8F%E8%BF%9B%E5%85%A5%E6%9C%89%E5%BA%8F%E9%98%B6%E6%AE%B5%E5%AD%A6%E5%8E%86%E5%AE%B6%E5%A2%83%E8%BE%83%E5%A5%BD%E4%B8%8D%E7%A1%AE%E5%AE%9A%E6%80%A7%E5%A4%A7%E5%A4%A7%E6%94%B6%E6%95%9B" }, { "depth": 4, "text": "有的人在山脚，还未进入有序阶段，掉到良性循环的外面", "anchor": "有的人在山脚还未进入有序阶段掉到良性循环的外面", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%9C%89%E7%9A%84%E4%BA%BA%E5%9C%A8%E5%B1%B1%E8%84%9A%E8%BF%98%E6%9C%AA%E8%BF%9B%E5%85%A5%E6%9C%89%E5%BA%8F%E9%98%B6%E6%AE%B5%E6%8E%89%E5%88%B0%E8%89%AF%E6%80%A7%E5%BE%AA%E7%8E%AF%E7%9A%84%E5%A4%96%E9%9D%A2" }, { "depth": 2, "text": "两种常见逆袭", "anchor": "两种常见逆袭", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E4%B8%A4%E7%A7%8D%E5%B8%B8%E8%A7%81%E9%80%86%E8%A2%AD" }, { "depth": 2, "text": "工程师更容易在大城市安生立命", "anchor": "工程师更容易在大城市安生立命", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%B7%A5%E7%A8%8B%E5%B8%88%E6%9B%B4%E5%AE%B9%E6%98%93%E5%9C%A8%E5%A4%A7%E5%9F%8E%E5%B8%82%E5%AE%89%E7%94%9F%E7%AB%8B%E5%91%BD" }, { "depth": 2, "text": "干销售、干营销", "anchor": "干销售干营销", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%B9%B2%E9%94%80%E5%94%AE%E5%B9%B2%E8%90%A5%E9%94%80" }, { "depth": 2, "text": "政府的两大核心工作", "anchor": "政府的两大核心工作", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%94%BF%E5%BA%9C%E7%9A%84%E4%B8%A4%E5%A4%A7%E6%A0%B8%E5%BF%83%E5%B7%A5%E4%BD%9C" }, { "depth": 3, "text": "搞建设、搞招商引资", "anchor": "搞建设搞招商引资", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%90%9E%E5%BB%BA%E8%AE%BE%E6%90%9E%E6%8B%9B%E5%95%86%E5%BC%95%E8%B5%84" }, { "depth": 2, "text": "跨越阶层常用的武器", "anchor": "跨越阶层常用的武器", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E8%B7%A8%E8%B6%8A%E9%98%B6%E5%B1%82%E5%B8%B8%E7%94%A8%E7%9A%84%E6%AD%A6%E5%99%A8" }, { "depth": 2, "text": "想清楚自己想要付出什么代价", "anchor": "想清楚自己想要付出什么代价", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%83%B3%E6%B8%85%E6%A5%9A%E8%87%AA%E5%B7%B1%E6%83%B3%E8%A6%81%E4%BB%98%E5%87%BA%E4%BB%80%E4%B9%88%E4%BB%A3%E4%BB%B7" }, { "depth": 2, "text": "时间", "anchor": "时间", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%97%B6%E9%97%B4" }, { "depth": 3, "text": "只要不下牌桌，就有任何机会，找到迫使你下台桌的坑，做好把控", "anchor": "只要不下牌桌就有任何机会找到迫使你下台桌的坑做好把控", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%8F%AA%E8%A6%81%E4%B8%8D%E4%B8%8B%E7%89%8C%E6%A1%8C%E5%B0%B1%E6%9C%89%E4%BB%BB%E4%BD%95%E6%9C%BA%E4%BC%9A%E6%89%BE%E5%88%B0%E8%BF%AB%E4%BD%BF%E4%BD%A0%E4%B8%8B%E5%8F%B0%E6%A1%8C%E7%9A%84%E5%9D%91%E5%81%9A%E5%A5%BD%E6%8A%8A%E6%8E%A7" }, { "depth": 2, "text": "选择环境", "anchor": "选择环境", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E9%80%89%E6%8B%A9%E7%8E%AF%E5%A2%83" }, { "depth": 3, "text": "城市", "anchor": "城市", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%9F%8E%E5%B8%82" }, { "depth": 4, "text": "选择城市", "anchor": "选择城市", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E9%80%89%E6%8B%A9%E5%9F%8E%E5%B8%82" }, { "depth": 4, "text": "选择权：当你后悔选择一个城市而想要迁移时", "anchor": "选择权当你后悔选择一个城市而想要迁移时", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E9%80%89%E6%8B%A9%E6%9D%83%E5%BD%93%E4%BD%A0%E5%90%8E%E6%82%94%E9%80%89%E6%8B%A9%E4%B8%80%E4%B8%AA%E5%9F%8E%E5%B8%82%E8%80%8C%E6%83%B3%E8%A6%81%E8%BF%81%E7%A7%BB%E6%97%B6" }, { "depth": 4, "text": "机会量", "anchor": "机会量", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E6%9C%BA%E4%BC%9A%E9%87%8F" }, { "depth": 4, "text": "大城市的成本", "anchor": "大城市的成本", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%A4%A7%E5%9F%8E%E5%B8%82%E7%9A%84%E6%88%90%E6%9C%AC" }, { "depth": 4, "text": "大城市的收益", "anchor": "大城市的收益", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%A4%A7%E5%9F%8E%E5%B8%82%E7%9A%84%E6%94%B6%E7%9B%8A" }, { "depth": 3, "text": "职业", "anchor": "职业", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E8%81%8C%E4%B8%9A" }, { "depth": 4, "text": "分类标准", "anchor": "分类标准", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%88%86%E7%B1%BB%E6%A0%87%E5%87%86" }, { "depth": 4, "text": "2号区", "anchor": "2号区", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#2%E5%8F%B7%E5%8C%BA" }, { "depth": 4, "text": "3号区", "anchor": "3号区", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#3%E5%8F%B7%E5%8C%BA" }, { "depth": 3, "text": "理财", "anchor": "理财", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E7%90%86%E8%B4%A2" }, { "depth": 4, "text": "只有两类人需要关注理财", "anchor": "只有两类人需要关注理财", "citation": "https://www.pystone.net/notes/mental-models-23-self-management/#%E5%8F%AA%E6%9C%89%E4%B8%A4%E7%B1%BB%E4%BA%BA%E9%9C%80%E8%A6%81%E5%85%B3%E6%B3%A8%E7%90%86%E8%B4%A2" } ], "claims": [], "outgoing": [], "incoming": [ { "id": "note:courses-books-general-knowledge", "title": "课程、书籍与通识材料", "url": "https://www.pystone.net/notes/courses-books-general-knowledge/", "atlas": "https://www.pystone.net/?node=courses-books-general-knowledge#knowledge-atlas", "label": "课程、书籍与通识材料", "origin": "explicit", "humanReviewed": true, "context": "林超通识课/分拆文件中的“学科23：自我管理的重要模型”导航项", "citation": "https://www.pystone.net/notes/courses-books-general-knowledge/#%E6%9E%97%E8%B6%85%E9%80%9A%E8%AF%86%E8%AF%BE%E5%88%86%E6%8B%86%E6%96%87%E4%BB%B6" } ], "contentMarkdown": "学科23：自我管理的重要模型\n\n# 学科23：自我管理的重要模型\n\n> [!note] 林超通识课课程笔记\n> 本文整理自《林超通识课》，其中观点归属于课程讲述，不自动代表本站当前结论；涉及财务、心理、健康或人生决策时，应结合可靠来源、反例和个人条件复核。\n![](assets/16439565045949_Copy_9.png)\n\n## 《卓有成效的管理者》\n\n![](assets/16439564619318_Copy_8.png)\n\n## 精力管理\n\n![](assets/164395656811910_Copy_10.png)\n\n## 《精力管理》\n\n![](assets/164395660040911_Copy_11.png)\n\n## 旧观念&新观念\n\n![](assets/164395666076012_Copy_12.png)\n\n## 人类精力金字塔\n\n![](assets/164395671584413_Copy_13.png)\n\n### 体能情绪四象限\n\n![](assets/164395679673414_Copy_14.png)\n\n### 思维功能的现代性\n\n![](assets/164395686260615_Copy_15.png)\n\n#### 古代精力冰山vs现代精力冰山\n\n![](assets/164395694727417_Copy_17.png)\n![](assets/164395697929518_Copy_18.png)\n\n### 体能\n\n![](assets/164395704523419_Copy_19.png)\n![](assets/164395724068723_Copy_23.png)\n\n#### 《运动改造大脑》\n\n![](assets/164395709291021_Copy_21.png)\n\n#### 现代病：进化迟滞\n\n#### 运动标准\n\n![](assets/164395718940622_Copy_22.png)\n\n## 钟摆运动\n\n![](assets/164395733568124_Copy_24.png)\n\n### 麻木迟钝阶段：工作效率低下而不自知\n\n![](assets/164395740797025_Copy_25.png)\n\n#### 刻意休息\n\n一感觉自己开始有点疲惫，就上个半小时的闹钟，然后专注休息，按照休息清单进行休息\n\n- 前提：总结列出精力的仪式\n\n![](assets/164395750970526_Copy_26.png)\n\n- 保证：上休息闹钟\n\n## 建立习惯是精力管理的精髓\n\n自动导航\n![](assets/164395798904133_Copy_33.png)\n![](assets/164395800373534_Copy_34.png)\n\n### 《掌控习惯》\n\n不看也罢\n![](assets/164395757198927_Copy_27.png)\n\n### 总结\n\n![](assets/164395765125928_Copy_28.png)\n\n#### 看得见\n\n建立神经元的重复连接\n![](assets/164395772023929_Copy_29.png)\n![](assets/164395777373230_Copy_30.png)\n\n#### 闻得香\n\n![](assets/164395783272931_Copy_31.png)\n与香事情、愉悦事情捆绑在一起\n![](assets/164395788156132_Copy_32.png)\n\n#### 摸得着\n\n找抓手，跨过第一步，从最简单的第一步开始\n\n## 身价管理\n\n## 组织中的个人晋升\n\n### 《权力，为什么只为某些人所拥有》\n\n![](assets/164395807025835_Copy_35.png)\n\n### 世界是不公平的，天道不一定酬勤\n\n### 成功是成功之母\n\n#### 优先链接\n\n#### 公平世界假设\n\n放大优缺点\n![](assets/164395821417936_Copy_36.png)\n\n## 方法\n\n### 成为差异化产品，打铁还需自身硬\n\n![](assets/164395839087337_Copy_37.png)\n\n#### 让别人难以替代\n\n#### 生态位\n\n![](assets/164395853077139_Copy_39.png)\n\n- 找到非你莫属的核心竞争力\n\n![](assets/164395850575338_Copy_38.png)\n\n - 跨界融合\n\neg.泡泡马特投资人；政府关系员工\n\n### 抓住客户的需求\n\n![](assets/164395855672740_Copy_40.png)\n\n#### 理解老板、公司的需求\n\n- 问\n\n![](assets/164395864895241_Copy_41.png)\n\n### 产品包装\n\n![](assets/164395869563342_Copy_42.png)\n\n#### 面对枪打出头鸟的恐惧\n\n![](assets/164395878363843_Copy_43.png)\n\n### 维持弱联系，加强外界联系，增强流动性\n\n![](assets/164395882901244_Copy_44.png)\n\n## 商业讲座的成功人士在公开场合的演讲更含水分\n\n### 通常不自觉篡改建议，让他们看起来伟光正，那些上不了台面的不会讲出\n\n![](assets/164395903136445_Copy_45.png)\n\n 回到真实世界\n\n![](assets/164395974155648_Copy_48.png)\n\n## 模型工具箱\n\n## 君子不器，学工具，但是不能被工具绑架\n\n## 读万卷书——书本智慧：Book smart\n\n### 危险阶段\n\n觉得有主见，其实很片面，容易被方法论、书本知识绑架，试图扭曲真实世界套用真理，缺少在真的世界摸爬滚打，容易变得僵化和执着\n![](assets/164395949670346_Copy_46.png)\n\n### 绝大多数商业理论的作者，对真实世界的阶层逆袭少有体会\n\n![](assets/164395971251147_Copy_47.png)\n\n## 行万里路——街头智慧：Street smart\n\n### 《富豪谷底求翻身》\n\n#### 需求导向\n\n![](assets/164396019606950_Copy_50.png)\n\n#### 分阶段、分目标\n\n![](assets/164396024583651_Copy_51.png)\n\n#### 清醒分析\n\n![](assets/164396026975652_Copy_52.png)\n\n#### 比普通人忍受更多痛苦\n\n![](assets/164396031233753_Copy_53.png)\n\n#### 天下没有卑微的工作\n\n#### 表现自信就已超过多数人\n\n#### 认清自己的优势与弱势\n\n#### 信息差永远存在，这个世界永远有懒人\n\n### 只可意会不可言传，不能靠书本知识获得\n\n![](assets/164396050298455_Copy_55.png)\n\n### 街头智慧的特点\n\n![](assets/164396047119554_Copy_54.png)\n\n### 拿肉身去撞这个世界，会疼，会流血，必须撞很多次\n\n很多人会放弃，一旦抓到救命稻草，阶层跃升的机会可能就戛然而止了，很多人会停在中途，很少人会到达终点，有一部分怕疼的人，终身不会承认他们停下来是因为怕疼，会不自觉的攻击那些还在尝试突破现状的人\n![](assets/164396156539260_Copy_60.png)\n\n#### 大脑会找借口\n\n裂脑患者的试验：没有理由就会自我崩塌\n![](assets/164396148093959_Copy_59.png)\n\n## 两种智慧的选择\n\n![](assets/164395991313649_Copy_49.png)\n\n### 取决于步入社会的起点\n\n#### 有的人在山腰，已经进入有序阶段，学历、家境较好，不确定性大大收敛\n\n#### 有的人在山脚，还未进入有序阶段，掉到良性循环的外面\n\n## 两种常见逆袭\n\n## 工程师更容易在大城市安生立命\n\n![](assets/164396083082056_Copy_56.png)\n\n## 干销售、干营销\n\n![](assets/164396088039257_Copy_57.png)\n![](assets/164396104568258_Copy_58.png)\n\n## 政府的两大核心工作\n\n### 搞建设、搞招商引资\n\n## 跨越阶层常用的武器\n\n## 想清楚自己想要付出什么代价\n\n要知道突破阶层可能付出任何代价而无所收获，更何况任何代价都不付出呢？\n如果你想得到更好的精力，那你是否愿意付出更多的，看视频和玩游戏的代价来锻炼；\n如果你想挣脱旧的社交环境，那是否准备好了跟旧的亲朋好友疏远；\n如果你想冲进一个陌生的行业，是否准备好了在一个无人认可你的环境里还要硬着头皮向他人请教；\n如果你对目前的工作环境不满意，需要积极储蓄未雨绸缪，那你是否能够忍受长期节约消费的痛苦，\n如果你需要一次成功证明自己，那你是否能够在关键时刻，拼尽权力，牺牲休息，承担压力奋力一搏呢\n\n## 时间\n\n![](assets/164396270001461_Copy_61.png)\n\n### 只要不下牌桌，就有任何机会，找到迫使你下台桌的坑，做好把控\n\n## 选择环境\n\n![](assets/164396276518562_Copy_62.png)\n![](assets/164396280382163_Copy_63.png)\n\n### 城市\n\n#### 选择城市\n\n![](assets/164396284875164_Copy_64.png)\n![](assets/164396287663365_Copy_65.png)\n\n- 北京\n\n![](assets/164396295251566_Copy_66.png)\n\n- 上海\n\n![](assets/164396298328367_Copy_67.png)\n\n- 杭州、深圳\n\n![](assets/164396303972768_Copy_68.png)\n\n- 广州\n\n![](assets/164396309648669_Copy_69.png)\n\n#### 选择权：当你后悔选择一个城市而想要迁移时\n\n![](assets/164396322434671_Copy_71.png)\n![](assets/164396324966872_Copy_72.png)\n![](assets/164396376279076_Copy_76.png)\n\n- 选择特定行业的高势能城市\n\n![](assets/164396333537173_Copy_73.png)\n\n#### 机会量\n\n城市越大，机会的涌现也就越多，林子大了，鸟就多了，大城市让毫无背景的人凭借实力说活，让潜力可以更好的发挥出来，越小的地方职业种类和文化也就越单一，人情社会也就越浓，家庭出身对人的影响也就越大，探索自己可能性的空间也就越小，阶层流动也就变得越难，但是如果在本地的势能较高也无可厚非\n![](assets/164396341954274_Copy_74.png)\n\n#### 大城市的成本\n\n![](assets/164396372162275_Copy_75.png)\n![](assets/164396380988677_Copy_77.png)\n\n#### 大城市的收益\n\n![](assets/164396383328378_Copy_78.png)\n\n### 职业\n\n![](assets/164396398329879_Copy_79.png)\n\n#### 分类标准\n\n- 横向\n\n![](assets/164396403783981_Copy_81.png)\n\n- 纵向\n\n![](assets/164396407044682_Copy_82.png)\n![](assets/164396412530084_Copy_84.png)\n![](assets/164396419045885_Copy_85.png)\n![](assets/164396425551686_Copy_86.png)\n\n#### 2号区\n\n![](assets/164396439317188_Copy_88.png)\n\n- 追求“势”\n\n遵循规则，不偷不抢，不自大，做个乖孩子，让财富积累遵循长期复利增长的逻辑\n![](assets/164397022937189_Copy_89.png)\n\n - 关键\n\n![](assets/164397030320890_Copy_90.png)\n\n - 容易犯的错\n\n![](assets/164397033259291_Copy_91.png)\n![](assets/164397035872192_Copy_92.png)\n![](assets/164397038023793_Copy_93.png)\n![](assets/164397039960094_Copy_94.png)\n\n - 优势：综合素质达标\n\n![](assets/164397053786095_Copy_95.png)\n\n - 社会网络：弱联系\n\n![](assets/164397082506698_Copy_98.png)\n\n - 《别独自用餐》\n\n![](assets/164397076581996_Copy_96.png)\n\n - eg\n\n![](assets/164397080717097_Copy_97.png)\n\n- 追求“安”\n\n - 避免过度封闭导致僵化\n\n - 创造信息和能量的交换\n\n![](assets/164397126874499_Copy_99.png)\n\n - eg\n\n刘慈欣《三体》石悦《明朝那些事儿》\n\n - 开发自己的兴趣爱好\n\n![](assets/1643971346246100_Copy_100.png)\n\n#### 3号区\n\n- 追求“钱”\n\n![](assets/1643971460854101_Copy_101.png)\n\n - 机会主义：资本的原始积累\n\n抓住一个短期风口，走一步看一步，如果循规蹈矩，不做任何突破，根据马太效应和优先链接的原理，他们只会跟2号区的人差距越来越大，抓住机会，赚取第一桶金，成为生意人\n\n - eg：投身化妆品私域变现的年轻人\n\n - 忍受2号区不能忍受的脏乱差，接过2号区的机会\n\n - 特殊：2号区降维打击3号区\n\n黄峥\n![](assets/1643972061366102_Copy_102.png)\n\n- 追求“爽”\n\n![](assets/1643972132735103_Copy_103.png)\n![](assets/1643972153790104_Copy_104.png)\n\n- 3号区逆袭例子\n\n![](assets/164396435316687_Copy_87.png)\n\n### 理财\n\n#### 只有两类人需要关注理财\n\n- 已获得第一桶金的人\n\n![](assets/1643972308220105_Copy_105.png)\n\n- 已经找到稳定工作的人\n\n - 货币基金\n\n![](assets/1643972408820106_Copy_106.png)\n\n - 公寓租房市场\n\n![](assets/1643972476203107_Copy_107.png)\n\n - 不动产资产证券化\n\nREITs基金（不动产投资信托基金）\n![](assets/1643972521827108_Copy_108.png)\n\n - ETF基金\n\n![](assets/1643972610622109_Copy_109.png)\n\n - 《跟银行螺丝钉玩定投》《指数基金定投 慢慢变富》\n\n![](assets/1643972727385110_Copy_110.png)\n\n 耦合\n\n 美国芝加哥大学\n\n 这个世界上混乱才是常态，有序是要刻意营造的\n\n 把精力放在蓝色事项上\n\n 均值回归现象\n\n 马太效应\n\n 只能取其二，不能取其三\n\n 知行合一\n\n 有条理地对现实生活进行量化模型思考\n\n 心理上的认知：不可怕，建立数学模型和对一件事情进行分解，这件事情不可怕\n\n 好的列表要能够同时展现时间和任务两个维度\n\n 工程思维\n\n 艺术思维\n\n 复利效应、爆发式增长、裂变式营销、丧尸片传播\n\n 刻意练习\n\n![](assets/164120783695564_Copy_62.png)\n\n 唤醒自己的脑区越多，知识掌握得就越深刻\n\n 多经历一些恐怖，高压的状态，下一次同种状况下，杏仁核就不一定劫持你的大脑了\n\n 商家最爱：抽烟、喝酒、咖啡、刷抖音、抽盲盒、喝可乐\n\n 《哥德尔.艾舍尔巴赫》——认知科学家侯世达\n\n![](assets/164135278682882_Copy_80.png)\n\n 峰终定律\n\n诺奖得主：丹尼尔卡尼曼\n![](assets/1641366445811110_Copy_108.png)![](assets/1641366541172111_Copy_109.png)\n\n 启示\n\n安排约会、做好产品、组织活动都要安排具有仪式感的好开头和好结尾和整个过程中的惊喜感，以及避免中间突然出现的糟糕体验\n\n eg.宜家的峰终体验\n\n 现象\n\n多数人学生时代世界知识丰富，而自我知识匮乏，导致虽然上知天文，下知地理，但是对自己却知之甚少，留下一个坑\n\n 真正的高手通常都不需要什么都知道，他只需要非常清晰地知道自己能干好什么和干不好什么，然后一保持高度的聚焦在自己擅长的领域\n\n 从无到有的创新过程意为着风险更大\n\n 财政收入\n\n 向外索取\n\n 由内而外\n\n 安排人生效率的好方法\n\n![](assets/1643298088279171_Copy_170.png)\n\n 边际提效原理\n\n![](assets/1643298780498179_Copy_178.png)\n\n 从need到demand\n\nneed来自于人的主观渴望，want是这种渴望以具体的方式展现在人的面前，demand是他能够支付得起\n![](assets/1643511748919196_Copy_195.png)\n\n 《历史研究》——汤因比\n\n 社会网络\n\n 选择自己的职业的时候评估自己的资源和禀赋真的很重要\n\n如果想从事金融、公务员、艺术类的职业，它产出的特性就决定了要有好的校友资源和家庭背景，如果在人脉网络上不那么强，要选择那些产出结果能够衡量、依靠自己绝对能力的职业更能够出人头地\n![](assets/164380615356164_Copy_64.png)\n\n 区别\n\n借钱——跑路——良心发现\n![](assets/164381424807786_Copy_86.png)\n\n 区别\n\n![](assets/164386852847697_Copy_97.png)\n![](assets/164386859151598_Copy_98.png)\n\n 启示\n\n![](assets/16439560956011_Copy_1.png)\n\n 拿到第一次成功，让大家都看到\n\n 大方向\n\n![](assets/164396314806070_Copy_70.png)\n" }