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    },
    {
      "depth": 2,
      "text": "哲学：对人生终极问题的系统性反思",
      "anchor": "哲学对人生终极问题的系统性反思",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%93%B2%E5%AD%A6%E5%AF%B9%E4%BA%BA%E7%94%9F%E7%BB%88%E6%9E%81%E9%97%AE%E9%A2%98%E7%9A%84%E7%B3%BB%E7%BB%9F%E6%80%A7%E5%8F%8D%E6%80%9D"
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      "depth": 3,
      "text": "无用之用，方为有用",
      "anchor": "无用之用方为有用",
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    },
    {
      "depth": 2,
      "text": "哲学与个性",
      "anchor": "哲学与个性",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%93%B2%E5%AD%A6%E4%B8%8E%E4%B8%AA%E6%80%A7"
    },
    {
      "depth": 3,
      "text": "一个哲学之所以打动你由你的个性决定",
      "anchor": "一个哲学之所以打动你由你的个性决定",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E4%B8%80%E4%B8%AA%E5%93%B2%E5%AD%A6%E4%B9%8B%E6%89%80%E4%BB%A5%E6%89%93%E5%8A%A8%E4%BD%A0%E7%94%B1%E4%BD%A0%E7%9A%84%E4%B8%AA%E6%80%A7%E5%86%B3%E5%AE%9A"
    },
    {
      "depth": 4,
      "text": "《人性的枷锁》——毛姆",
      "anchor": "人性的枷锁毛姆",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E4%BA%BA%E6%80%A7%E7%9A%84%E6%9E%B7%E9%94%81%E6%AF%9B%E5%A7%86"
    },
    {
      "depth": 4,
      "text": "《少有人走的路》——斯特克.派克",
      "anchor": "少有人走的路斯特克派克",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%B0%91%E6%9C%89%E4%BA%BA%E8%B5%B0%E7%9A%84%E8%B7%AF%E6%96%AF%E7%89%B9%E5%85%8B%E6%B4%BE%E5%85%8B"
    },
    {
      "depth": 3,
      "text": "哲学和个人禀赋资源匹配之间的问题",
      "anchor": "哲学和个人禀赋资源匹配之间的问题",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%93%B2%E5%AD%A6%E5%92%8C%E4%B8%AA%E4%BA%BA%E7%A6%80%E8%B5%8B%E8%B5%84%E6%BA%90%E5%8C%B9%E9%85%8D%E4%B9%8B%E9%97%B4%E7%9A%84%E9%97%AE%E9%A2%98"
    },
    {
      "depth": 2,
      "text": "古代中国哲学",
      "anchor": "古代中国哲学",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%8F%A4%E4%BB%A3%E4%B8%AD%E5%9B%BD%E5%93%B2%E5%AD%A6"
    },
    {
      "depth": 3,
      "text": "内圣外王",
      "anchor": "内圣外王",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%86%85%E5%9C%A3%E5%A4%96%E7%8E%8B"
    },
    {
      "depth": 2,
      "text": "思考哲学问题是迈向开挂人生的必要非充分条件",
      "anchor": "思考哲学问题是迈向开挂人生的必要非充分条件",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E6%80%9D%E8%80%83%E5%93%B2%E5%AD%A6%E9%97%AE%E9%A2%98%E6%98%AF%E8%BF%88%E5%90%91%E5%BC%80%E6%8C%82%E4%BA%BA%E7%94%9F%E7%9A%84%E5%BF%85%E8%A6%81%E9%9D%9E%E5%85%85%E5%88%86%E6%9D%A1%E4%BB%B6"
    },
    {
      "depth": 2,
      "text": "大多数事业上比较成功的人，都对哲学有一定的思考",
      "anchor": "大多数事业上比较成功的人都对哲学有一定的思考",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%A4%A7%E5%A4%9A%E6%95%B0%E4%BA%8B%E4%B8%9A%E4%B8%8A%E6%AF%94%E8%BE%83%E6%88%90%E5%8A%9F%E7%9A%84%E4%BA%BA%E9%83%BD%E5%AF%B9%E5%93%B2%E5%AD%A6%E6%9C%89%E4%B8%80%E5%AE%9A%E7%9A%84%E6%80%9D%E8%80%83"
    },
    {
      "depth": 2,
      "text": "年轻的时候沉迷于思考哲学问题的人，在实际工作中混得都不太好",
      "anchor": "年轻的时候沉迷于思考哲学问题的人在实际工作中混得都不太好",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%B9%B4%E8%BD%BB%E7%9A%84%E6%97%B6%E5%80%99%E6%B2%89%E8%BF%B7%E4%BA%8E%E6%80%9D%E8%80%83%E5%93%B2%E5%AD%A6%E9%97%AE%E9%A2%98%E7%9A%84%E4%BA%BA%E5%9C%A8%E5%AE%9E%E9%99%85%E5%B7%A5%E4%BD%9C%E4%B8%AD%E6%B7%B7%E5%BE%97%E9%83%BD%E4%B8%8D%E5%A4%AA%E5%A5%BD"
    },
    {
      "depth": 2,
      "text": "“人生意义的问题”对大多数年轻人来说是个伪命题，人生是要活出来的",
      "anchor": "人生意义的问题对大多数年轻人来说是个伪命题人生是要活出来的",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E4%BA%BA%E7%94%9F%E6%84%8F%E4%B9%89%E7%9A%84%E9%97%AE%E9%A2%98%E5%AF%B9%E5%A4%A7%E5%A4%9A%E6%95%B0%E5%B9%B4%E8%BD%BB%E4%BA%BA%E6%9D%A5%E8%AF%B4%E6%98%AF%E4%B8%AA%E4%BC%AA%E5%91%BD%E9%A2%98%E4%BA%BA%E7%94%9F%E6%98%AF%E8%A6%81%E6%B4%BB%E5%87%BA%E6%9D%A5%E7%9A%84"
    },
    {
      "depth": 2,
      "text": "年轻的时候与其天天思考形而上的哲学问题，还不如多了解一些实操有形的学科知识，扎实过好每一天，及时做到复盘总结，等待涌现的出现即可",
      "anchor": "年轻的时候与其天天思考形而上的哲学问题还不如多了解一些实操有形的学科知识扎实过好每一天及时做到复盘总结等待涌现的出现即可",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%B9%B4%E8%BD%BB%E7%9A%84%E6%97%B6%E5%80%99%E4%B8%8E%E5%85%B6%E5%A4%A9%E5%A4%A9%E6%80%9D%E8%80%83%E5%BD%A2%E8%80%8C%E4%B8%8A%E7%9A%84%E5%93%B2%E5%AD%A6%E9%97%AE%E9%A2%98%E8%BF%98%E4%B8%8D%E5%A6%82%E5%A4%9A%E4%BA%86%E8%A7%A3%E4%B8%80%E4%BA%9B%E5%AE%9E%E6%93%8D%E6%9C%89%E5%BD%A2%E7%9A%84%E5%AD%A6%E7%A7%91%E7%9F%A5%E8%AF%86%E6%89%8E%E5%AE%9E%E8%BF%87%E5%A5%BD%E6%AF%8F%E4%B8%80%E5%A4%A9%E5%8F%8A%E6%97%B6%E5%81%9A%E5%88%B0%E5%A4%8D%E7%9B%98%E6%80%BB%E7%BB%93%E7%AD%89%E5%BE%85%E6%B6%8C%E7%8E%B0%E7%9A%84%E5%87%BA%E7%8E%B0%E5%8D%B3%E5%8F%AF"
    },
    {
      "depth": 2,
      "text": "哲学之用",
      "anchor": "哲学之用",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%93%B2%E5%AD%A6%E4%B9%8B%E7%94%A8"
    },
    {
      "depth": 2,
      "text": "哲学修养",
      "anchor": "哲学修养",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%93%B2%E5%AD%A6%E4%BF%AE%E5%85%BB"
    },
    {
      "depth": 2,
      "text": "专注当下",
      "anchor": "专注当下",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E4%B8%93%E6%B3%A8%E5%BD%93%E4%B8%8B"
    },
    {
      "depth": 3,
      "text": "《当下的力量》",
      "anchor": "当下的力量",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%BD%93%E4%B8%8B%E7%9A%84%E5%8A%9B%E9%87%8F"
    },
    {
      "depth": 3,
      "text": "你不等于你的大脑",
      "anchor": "你不等于你的大脑",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E4%BD%A0%E4%B8%8D%E7%AD%89%E4%BA%8E%E4%BD%A0%E7%9A%84%E5%A4%A7%E8%84%91"
    },
    {
      "depth": 4,
      "text": "解决办法：活在当下，过去不悔，未来不追",
      "anchor": "解决办法活在当下过去不悔未来不追",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E8%A7%A3%E5%86%B3%E5%8A%9E%E6%B3%95%E6%B4%BB%E5%9C%A8%E5%BD%93%E4%B8%8B%E8%BF%87%E5%8E%BB%E4%B8%8D%E6%82%94%E6%9C%AA%E6%9D%A5%E4%B8%8D%E8%BF%BD"
    },
    {
      "depth": 4,
      "text": "实操：冥想、呼吸",
      "anchor": "实操冥想呼吸",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%AE%9E%E6%93%8D%E5%86%A5%E6%83%B3%E5%91%BC%E5%90%B8"
    },
    {
      "depth": 2,
      "text": "辩证法",
      "anchor": "辩证法",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E8%BE%A9%E8%AF%81%E6%B3%95"
    },
    {
      "depth": 2,
      "text": "正反合三段论——黑格尔",
      "anchor": "正反合三段论黑格尔",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E6%AD%A3%E5%8F%8D%E5%90%88%E4%B8%89%E6%AE%B5%E8%AE%BA%E9%BB%91%E6%A0%BC%E5%B0%94"
    },
    {
      "depth": 2,
      "text": "《了不起的盖茨比》",
      "anchor": "了不起的盖茨比",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E4%BA%86%E4%B8%8D%E8%B5%B7%E7%9A%84%E7%9B%96%E8%8C%A8%E6%AF%94"
    },
    {
      "depth": 2,
      "text": "波粒二象性",
      "anchor": "波粒二象性",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E6%B3%A2%E7%B2%92%E4%BA%8C%E8%B1%A1%E6%80%A7"
    },
    {
      "depth": 2,
      "text": "在很多关键的节点上要逆人性去做事情",
      "anchor": "在很多关键的节点上要逆人性去做事情",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%9C%A8%E5%BE%88%E5%A4%9A%E5%85%B3%E9%94%AE%E7%9A%84%E8%8A%82%E7%82%B9%E4%B8%8A%E8%A6%81%E9%80%86%E4%BA%BA%E6%80%A7%E5%8E%BB%E5%81%9A%E4%BA%8B%E6%83%85"
    },
    {
      "depth": 2,
      "text": "《只有偏执狂才能生存》",
      "anchor": "只有偏执狂才能生存",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%8F%AA%E6%9C%89%E5%81%8F%E6%89%A7%E7%8B%82%E6%89%8D%E8%83%BD%E7%94%9F%E5%AD%98"
    },
    {
      "depth": 2,
      "text": "斯多葛哲学",
      "anchor": "斯多葛哲学",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E6%96%AF%E5%A4%9A%E8%91%9B%E5%93%B2%E5%AD%A6"
    },
    {
      "depth": 2,
      "text": "消极想象",
      "anchor": "消极想象",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E6%B6%88%E6%9E%81%E6%83%B3%E8%B1%A1"
    },
    {
      "depth": 3,
      "text": "消极想象和负面情绪有别",
      "anchor": "消极想象和负面情绪有别",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E6%B6%88%E6%9E%81%E6%83%B3%E8%B1%A1%E5%92%8C%E8%B4%9F%E9%9D%A2%E6%83%85%E7%BB%AA%E6%9C%89%E5%88%AB"
    },
    {
      "depth": 3,
      "text": "享乐适应",
      "anchor": "享乐适应",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E4%BA%AB%E4%B9%90%E9%80%82%E5%BA%94"
    },
    {
      "depth": 2,
      "text": "控制二分法",
      "anchor": "控制二分法",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E6%8E%A7%E5%88%B6%E4%BA%8C%E5%88%86%E6%B3%95"
    },
    {
      "depth": 3,
      "text": "清晰辨别",
      "anchor": "清晰辨别",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E6%B8%85%E6%99%B0%E8%BE%A8%E5%88%AB"
    },
    {
      "depth": 3,
      "text": "不可控制事件一定会影响情绪，但是随着修炼的成熟就能够更好应对",
      "anchor": "不可控制事件一定会影响情绪但是随着修炼的成熟就能够更好应对",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E4%B8%8D%E5%8F%AF%E6%8E%A7%E5%88%B6%E4%BA%8B%E4%BB%B6%E4%B8%80%E5%AE%9A%E4%BC%9A%E5%BD%B1%E5%93%8D%E6%83%85%E7%BB%AA%E4%BD%86%E6%98%AF%E9%9A%8F%E7%9D%80%E4%BF%AE%E7%82%BC%E7%9A%84%E6%88%90%E7%86%9F%E5%B0%B1%E8%83%BD%E5%A4%9F%E6%9B%B4%E5%A5%BD%E5%BA%94%E5%AF%B9"
    },
    {
      "depth": 2,
      "text": "价值剥夺模型",
      "anchor": "价值剥夺模型",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E4%BB%B7%E5%80%BC%E5%89%A5%E5%A4%BA%E6%A8%A1%E5%9E%8B"
    },
    {
      "depth": 3,
      "text": "快乐的来源要牢靠，不能是生外之物",
      "anchor": "快乐的来源要牢靠不能是生外之物",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E5%BF%AB%E4%B9%90%E7%9A%84%E6%9D%A5%E6%BA%90%E8%A6%81%E7%89%A2%E9%9D%A0%E4%B8%8D%E8%83%BD%E6%98%AF%E7%94%9F%E5%A4%96%E4%B9%8B%E7%89%A9"
    },
    {
      "depth": 3,
      "text": "把自己人生的锚点，建立在那些更加稳定的事物上，人生锚点越不容易被剥夺，我们的安全感就越强，抗挫折能力就越强",
      "anchor": "把自己人生的锚点建立在那些更加稳定的事物上人生锚点越不容易被剥夺我们的安全感就越强抗挫折能力就越强",
      "citation": "https://www.pystone.net/notes/mental-models-18-ancient-philosophy/#%E6%8A%8A%E8%87%AA%E5%B7%B1%E4%BA%BA%E7%94%9F%E7%9A%84%E9%94%9A%E7%82%B9%E5%BB%BA%E7%AB%8B%E5%9C%A8%E9%82%A3%E4%BA%9B%E6%9B%B4%E5%8A%A0%E7%A8%B3%E5%AE%9A%E7%9A%84%E4%BA%8B%E7%89%A9%E4%B8%8A%E4%BA%BA%E7%94%9F%E9%94%9A%E7%82%B9%E8%B6%8A%E4%B8%8D%E5%AE%B9%E6%98%93%E8%A2%AB%E5%89%A5%E5%A4%BA%E6%88%91%E4%BB%AC%E7%9A%84%E5%AE%89%E5%85%A8%E6%84%9F%E5%B0%B1%E8%B6%8A%E5%BC%BA%E6%8A%97%E6%8C%AB%E6%8A%98%E8%83%BD%E5%8A%9B%E5%B0%B1%E8%B6%8A%E5%BC%BA"
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      "title": "课程、书籍与通识材料",
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      "atlas": "https://www.pystone.net/?node=courses-books-general-knowledge#knowledge-atlas",
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  "contentMarkdown": "学科18：古代哲学重要模型\n\n![](assets/164377987110525_Copy_25.png)\n\n# 学科18：古代哲学重要模型\n## 哲学：对人生终极问题的系统性反思\n\n哲学思想和时代、个性有关\n![](assets/164378016678026_Copy_26.png)\n\n### 无用之用，方为有用\n\n后半句非庄子原话\n\n## 哲学与个性\n\n### 一个哲学之所以打动你由你的个性决定\n\n![](assets/164378062037128_Copy_28.png)\n\n#### 《人性的枷锁》——毛姆\n\n![](assets/164378025710227_Copy_27.png)\n\n- 斯多葛：自律忍受痛苦\n\n- 伊比鸠鲁：自由享受快乐\n\n- 王守仁：世间万物，心外无物；心外无理，心即是理\n\n- 曾国藩：诚静敬谨恒\n\n#### 《少有人走的路》——斯特克.派克\n\n### 哲学和个人禀赋资源匹配之间的问题\n\n![](assets/164378080157129_Copy_29.png)\n不能盲目照搬他人的生活态度、人生观点到自己的身上（努力不努力、为不为钱而工作）\n\n## 古代中国哲学\n\n### 内圣外王\n\n![](assets/164378096490230_Copy_30.png)\n\n## 思考哲学问题是迈向开挂人生的必要非充分条件\n\n## 大多数事业上比较成功的人，都对哲学有一定的思考\n\n## 年轻的时候沉迷于思考哲学问题的人，在实际工作中混得都不太好\n\n## “人生意义的问题”对大多数年轻人来说是个伪命题，人生是要活出来的\n\n## 年轻的时候与其天天思考形而上的哲学问题，还不如多了解一些实操有形的学科知识，扎实过好每一天，及时做到复盘总结，等待涌现的出现即可\n\n## 哲学之用\n\n![](assets/164378167925131_Copy_31.png)\n\n## 哲学修养\n\n## 专注当下\n\n### 《当下的力量》\n\n![](assets/164378173574532_Copy_32.png)\n\n### 你不等于你的大脑\n\n任何人都不能停止思绪，而且这种思绪会不断折磨、影响精神状态\n![](assets/164378183885133_Copy_33.png)\n\n#### 解决办法：活在当下，过去不悔，未来不追\n\n多观察经脑中经常出现的想法，不断出现的隐形的声音，找到不良的背景音乐\n![](assets/164378218183634_Copy_34.png)\n\n#### 实操：冥想、呼吸\n\n![](assets/164378236678935_Copy_35.png)\n![](assets/164378238232436_Copy_36.png)\n\n## 辩证法\n\n## 正反合三段论——黑格尔\n\n![](assets/164378264465437_Copy_37.png)\n\n## 《了不起的盖茨比》\n\n![](assets/164378285007438_Copy_38.png)\n\n## 波粒二象性\n\n![](assets/164378289376539_Copy_39.png)\n\n## 在很多关键的节点上要逆人性去做事情\n\n## 《只有偏执狂才能生存》\n\n![](assets/164378298443540_Copy_40.png)\n\n## 斯多葛哲学\n\n## 消极想象\n\n![](assets/164378319690041_Copy_41.png)\n![](assets/164378325535442_Copy_42.png)\n预想最糟糕的处境有利于降低心理预期，做好风险防范，预想最好的状态，往往预期越大失望越大，反而陷入恶性循环\n\n### 消极想象和负面情绪有别\n\n![](assets/164378341280943_Copy_43.png)\n\n### 享乐适应\n\n开彩票、结婚、奢侈品、新车、玩游戏只有一开始的兴奋感、新鲜感，时间久了就不再有\n![](assets/164378431237744_Copy_44.png)\n\n## 控制二分法\n\n![](assets/164378439991145_Copy_45.png)\n\n### 清晰辨别\n\n### 不可控制事件一定会影响情绪，但是随着修炼的成熟就能够更好应对\n\n## 价值剥夺模型\n\n### 快乐的来源要牢靠，不能是生外之物\n\n### 把自己人生的锚点，建立在那些更加稳定的事物上，人生锚点越不容易被剥夺，我们的安全感就越强，抗挫折能力就越强\n"
}